HYPNOTHERAPY and ACUPUNCTURE
Everything you want to know about our Kingston hypnosis and acupuncture services
Most clients stop in a single session, but a free follow-up is provided within three months in the event that you have a problem. Our Kingston hypnotherapist has bookings from Monday to Saturday, and you can also be seen in the evening.
This is an inclusive fee, covering three treatments and our AfterCare service.
NOT STOPPING SMOKING
Smoking reduction that works
Not yet available here.
SOME NOTES ABOUT OUR KINGSTON HYPNOTIST
SOME NOTES ABOUT OUR KINGSTON ACUPUNCTURIST
OUR KINGSTON HYPNOTHERAPY AND ACUPUNCTURE AFTERCARE
DIRECTIONS TO OUR KINGSTON HYPNOSIS AND ACUPUNCTURE BRANCHES
Directions to our Kingston Hypnotherapy branch
Directions to our Kingston Acupuncture branch
Updates: Our Kingston Hypnotist And Acupuncturist
13th May 2018. At this time our Raynes Park hypnotherapy branch is seeing our Kingston hypnosis clients.
Here are some of our other local branches. Click on any for the full details.
To book with our Kingston hypnotist or acupuncturist, or just to ask for our advice, click this button
THE NSCI STOP SMOKING HANDBOOK
Here’s a snippet from the book. There are lots of pages you can read for free. You could do this before you come to our Kingston hypnotist or acupuncturist.
….. Every time you are about to smoke, but before you light up, take a few seconds to ask yourself why you want it. It should go without saying that you have to be honest, but I’ll say it anyway. You have to be honest. Then light it and while you’re taking the first few drags write down whether you are enjoying it. Then, when you’ve smoked at least half of it, I want you to ask yourself the question again and say whether it is STILL enjoyable. There’s a good reason for this, naturally, and I’ll explain it in a moment. Then, after you put the cigarette out, go to the last column and say whether, on serious reflection, you could have gone without it.
Why do you have to think twice for each cigarette? Because, as you probably know, you get more than one effect from each cigarette. Have you ever had that feeling of relief when you take the first drags, especially if you haven’t been able to light one for a while? I’m sure you know what I’m talking about. But have you also noticed that as you smoke more of the cigarette the pleasure, relief, call it what you will, diminishes, that you lose interest in it? You might well carry on smoking it, but now it’s not because you want to but because you don’t want to waste the money you spent on it.
If this is true for you, then a very important bit of information has been learned already. For you, the pleasure of smoking has nothing to do with the pleasure of smoking, because if it did the pleasure would last for the whole cigarette. The pleasure is, apparently, coming from the inhalation of nicotine. Once you have had a dose of nicotine, the body is a lot less interested in getting more. It doesn’t actually need a whole cigarette to get a fix, it just needs a few puffs.