Everything you want to know about our Aberdeen hypnosis service
Most clients stop in a single session, but a free follow-up is provided within three months in the event that you have a problem. Our Aberdeen hypnotherapist has bookings day and evening.
Not provided here at the present time.
NOT STOPPING SMOKING
Smoking reduction that works
Not yet available here.
SOME NOTES ABOUT OUR ABERDEEN HYPNOTHERAPIST, AND CLIENT COMMENTS
OUR ABERDEEN HYPNOTHERAPY AFTERCARE
Directions to our Aberdeen Hypnotherapy branch
Updates: Our Aberdeen Hypnotist
To book with our Aberdeen hypnotist, or just to ask for our advice, click this button
THE NSCI STOP SMOKING HANDBOOK
Here is a small taster from the book. If you are going to come to our hypnotherapist in Aberdeen, it’s a good idea to read the free sample pages first.
….. Now let’s look at how this might all have gone so differently.
You were tempted to smoke, but why? You could have thought about that at the time and decided not to, but you didn’t. You could have said to your friends at the beginning of the evening don’t offer me a cigarette and if I ask for one be as rude as you like but don’t give me one. In other words, you could have built in a safety net, but you didn’t. When you smoked the first cigarette you could have thought blimey this is horrible, I won’t do it any more, but you didn’t. Before you lit the next one you could have thought back to the first one and decided it’s not what you want and it makes no sense to do it again, but you didn’t. Before you bought a pack you could have given your friend the money instead of buying some to give him a few back, but you didn’t. When you got home you could have thought how much you regretted buying them and thrown them away, but you didn’t. In the morning ditto, but you didn’t. And so on, and on.
You see, when you make the mistake and smoke there is nothing inevitable about the next stage, nothing that says at this point you have become a smoker again, because if you stop and think, if you stop behaving like a robot programmed by the tobacco companies, there is one opportunity after another to deal with it. But you don’t. Well, carry on like that if you like but on the other hand maybe not.