WELWYN HYPNOTHERAPY £215
Including a free follow-up session if needed*, and three years of support to keep you stopped.
WELWYN ACUPUNCTURE £190
Including three treatments, and three years of support to keep you stopped.
SOME NOTES ABOUT OUR WELWYN HYPNOTIST, AND CLIENT COMMENTS
“Very helpful. I was really pleased with the outcome.” LL, Welwyn Garden City.
Our Welwyn hypnotherapist is Heather Denny. Heather can answer any questions you might have about stopping smoking before you make an appointment.
SOME NOTES ABOUT OUR WELWYN ACUPUNCTURIST, AND PATIENT COMMENTS
OUR WELWYN HYPNOTHERAPY AFTERCARE
DIRECTIONS TO OUR WELWYN HYPNOTIST AND ACUPUNCTURIST
Updates: Our Welwyn Hypnotherapy and Acupuncture Branches
16/05/18. For the next two weeks our Hertford hypnotherapy clients are being offered slots at our Welwyn hypnosis branch.
To book with our Welwyn hypnotist, or just to ask for our advice, click this button
A SHORT CASE HISTORY
From our Welwyn hypnotherapy branch
When Sean called about seeing our Welwyn hypnotist, there was little doubt about his problems. Everyone who calls us is asked about their history of trying to stop smoking, and the answers they give are always practical ones. They cite stress, for example, or alcohol, or socialising, or boredom. These all look like reasons for smoking, but none of them is. Sean recognised almost every ‘reason’ we suggested. He almost sounded relieved that we knew what his problems were. But as we say, these are not the real reasons.
Before we could book Sean in to see our hypnotherapist, we needed to delve further into the real problems. It’s worth explaining that the underlying reason why Sean couldn’t stop smoking, and why smokers in general can’t, is the addiction to nicotine. Addiction is ALWAYS physiological. So why do we talk about fears, which are psychological?
Sean recognised he was addicted to nicotine. But what he didn’t recognise was that addiction creates psychological dependence. There was no reason why he should know that. Our hypnotherapists know it, of course.
The key to how hypnosis works is in the relationship between addiction and dependence. To help Sean to stop smoking, we could have dealt with his addiction directly (with acupuncture), but he wanted hypnotherapy. What this does is to negate the dependence CAUSED BY addiction. Once Sean’s brain stopped noticing that he was addicted, he wasn’t. That is how hypnotherapy, which is psychological, overcomes addiction, which is physiological. It’s what our Welwyn hypnotist does, every day.
Sean was afraid of stopping smoking, which is called fear of success. And he was also afraid of failing to stop (fear of failure). He showed these fears in his belief in smoking, for example that it made him less stressed, or that he needed to smoke when he was drinking. These are excuses. They are simply ways to express the fear, usually of success. Once Sean had been to our Welwyn hypnosis service, all of these ‘reasons’ for smoking suddenly weren’t there.
TALK WITH OUR HYPNOTIST FIRST
When you call us about hypnosis, or complete the enquiry form, we will contact you to discuss whether hypnotherapy is what you need. Once we are sure, we will have our Welwyn hypnotist phone you. They are highly qualified, of course, but you will still want to see if you like them. Hypnotherapy is great, which is why we provide it, but your success will to some extent depend on your relationship with the hypnotherapist you see.
OTHER WELWYN STOP SMOKING RESOURCES
If you want to try pharmaceutical products instead of Welwyn hypnosis or acupuncture, see your GP.. Or visit the NHS East and North Hertfordshire website here.
TWO STOP-SMOKING TIPS
Before you see our Welwyn hypnotist or acupuncturist, there are two things we want you to remember. One is to be done before your hypnotherapy, and the other is to be done after. Before, say, your hypnosis appointment, watch the videos here. They are good preparation for your therapy. And after you have seen our hypnotist, call us (the next working day), on 01200 40 50 22. This follow-up phone consultation is free, and is really worthwhile.