At National Stop Smoking Centres we don’t believe taking nicotine is the way to break the addiction to nicotine, and we NEVER use a nicotine product.

STEP ONE

Come to your local clinic, where our nurse will test you to prescribe your tailor-made microsmoking drops.

STEP TWO

Take your microsmoking drops whenever you want to control your smoking. This will change the way your brain thinks about smoking. Now, you are controlling it instead of it controlling you. The obvious effect of this is that you are learning not to smoke. This step can be as long or as short as you like.

STEP THREE

When you are ready, simply use your microsmoking drops every day so you don’t need to smoke at all. After a few days, you will find you no longer need them.

STEP 3A

If you ever make a mistake and smoke, just start on your microsmoking drops again. Now, you need never fear starting to smoke again, because you will always have the means to bring it under control.

microsmoking uses no nicotine. Instead you use drops of a nicotine analogue that send a message to your receptors to fool them into thinking they are seeing nicotine, because the analogue has an almost identical molecular structure to the real thing.

Every time you get the urge to smoke, just take a microsmoke drop instead and the desire will vanish. If you want to smoke a cigarette, light up. If you decide not to, microsmoke.

microsmoking will give you all the satisfaction of smoking, but without actually smoking (or vaping), and unlike smoking or vaping the drops contain NO NICOTINE, or anything unpleasant or harmful.

And because the drops are the opposite of a nicotine replacement product, every time you take a drop you are weaning yourself off nicotine, instead of feeding the addiction.

At National Stop Smoking Centres we have been researching smoking cessation for over 30 years.

There are two fears every smoker has, and these fears have to be overcome before you can stop. The first is the fear of failure (which is self-explanatory), and the second is the fear of success (which means you can’t imagine never smoking again, so you fail to make sure that doesn’t happen).

The Cambridge Method addresses both of these fears.

There is no fear of failure, because the programme is not a test of whether you can stop smoking. It’s a gentle way of showing you that you can control your smoking. There is nothing to fail.

There is no fear of success, for two reasons. The first is that by microsmoking you will get used to having days when you don’t smoke. This will teach your subconscious mind that not smoking has no fears. As for the long-term fear, that you will never be able to smoke again, well you might not like this but you can. The programme doesn’t take smoking away from you, it gives you a choice, every day, for the rest of your life if necessary.

Now, there is nothing to fear.

Even before you completely stop smoking
microsmoking can help you to:

Limit the health harms of smoking

Refrain from smoking in pregnancy

Easily have a smoke-free day / week / month

Avoid smoking prior to a general anaesthetic for surgery

Enjoy an evening with non-smoking friends or family

Enjoy a holiday with non-smoking friends or family

Enjoy a stress-free long-haul flight

Avoid smoking during long meetings

and

Save a lot of money

And of course, microsmoking will help you:

to feel what it is like to control your smoking. This inevitably is going to make it much easier to actually stop smoking when you are ready, either on your own or in combination with hypnotherapy or acupuncture (but not a nicotine replacement product). For example, enjoying regular smoke-free days will help you to break the habit of lighting cigarettes, and microsmoking can be used to learn not to respond to the usual triggers for lighting up.