OUR STOCKTON HYPNOTHERAPY AFTERCARE

Here is a very small taster of the book. If you are going to come to our hypnotherapist in Stockton-on-Tees, it’s a good idea to read the sample pages first.

….. If you habitually smoke in enjoyable situations, which you do, you are bound to have developed a belief that smoking is part of that enjoyment. Sadly, it isn’t. Even in that situation, it is still nothing more than drug-taking. We know this because people who don’t smoke enjoy those situations just as much. Unfortunately, over the years you have had this false information fed to your brain so many times it seems hard to let go of it. But let go of it you must.

I want you to think back, however many years it is, to when you first smoked. What I want to know is this: did you enjoy your first cigarette? Not the second one, the first one. If you think you did, this next bit doesn’t work, not because I’m wrong but because there was an extenuating fact, most likely that someone in your household smoked and you were already addicted by passive smoking, so it proves nothing.