Everything you want to know about our Yeovil hypnosis service
Most clients stop in a single session, but a free follow-up is provided within three months in the event that you have a problem. Our Yeovil hypnotherapist has bookings from Monday to Saturday, and you can also be seen in the evening.
We are unable to provide a service in this area at all. At present, your nearest is our Bristol acupuncture branch.
NOT STOPPING SMOKING
Smoking reduction that works
Not yet available here.
SOME NOTES ABOUT OUR YEOVIL HYPNOTIST
OUR YEOVIL HYPNOTHERAPY AFTERCARE
Directions to our Yeovil Hypnotherapy branch
Updates: Our Yeovil Hypnotist
14.6.18. We were seeing our Sherborne hypnotherapy clients at our Yeovil hypnosis branch, but we hope to have a Sherborne branch open soon.
To book with our Yeovil hypnotist, or just to ask for our advice, click this button
THE NSCI STOP SMOKING HANDBOOK
Here’s a snippet from the book. There are lots of pages you can read for free. We suggest you do this before you come to our Yeovil hypnosis branch.
Creating a structure for staying stopped.
Most of the smokers who come to us have stopped before, so a lot of the work we do, once we’ve helped them to stop again, is about helping them to stay stopped. In this project you are going to create a structure, one that suits you, that you know you can operate within and fall back on, one that will cover every eventuality, every possible thing that might happen to make you smoke again.
The first thing you are going to do is to write down the reasons why you have started again in the past, if you have. Not making the same mistakes again is going to depend on you understanding why you made them in the first place, and you should understand that by now from this Handbook. Even as you read them I hope you were thinking to yourself oh yes, now I can see it and I don’t think I will fall for that again.
For example, if you started again because you were stressed you should now be saying but I won’t smoke next time I’m stressed because I know there would be no point because smoking never really made me less stressed it just tricked me into thinking it did, and in any case there are other and better things I can do when I’m stressed than going back on a drug I spent twenty years trying to get off. Something like that.