OUR WESTON-SUPER-MARE HYPNOTHERAPY AFTERCARE

Here’s a snippet from the book. There are lots of pages you can read for free. We suggest you do this before you come to our Weston-super-Mare hypnosis branch.

Allen Carr’s Easyway

If you are reading the Handbook before attending the session, don’t be surprised when you go along that what you are told there might contradict some things I have been saying. Easyway is based on some long-standing psychology which still works well for some people, but it is not based on the science we use. So just absorb what you are told there and if you stop immediately that’s great in which case focus now on Tutorial 12 and Project 12.

If you have done the Easyway session and not stopped smoking, you could try going back (it’s part of their deal) and why not? If you go back and get nothing out of it at all, don’t worry; it’s a peculiarity of the psychology they use that the more you hear what they say the less effect it has. What you heard is unlikely to have been wasted, because we know that ideas are used in the brain over a very long period. In this case, go back to Project 10, or even consider another therapy, especially if you claim your fee back and so you are now in funds again.

To summarise what I have been saying in this project, and bore you a little longer, if you are using a drug product or a therapy with the Handbook, and you do well with that product or therapy, use everything you have learned in the Handbook to support it. If you are not doing well, use the Handbook fully, as if you hadn’t just had an unsuccessful attempt to stop smoking.