HYPNOTHERAPY and ACUPUNCTURE
Everything you want to know about our Plymouth hypnosis service
Most clients stop in a single session, but a free follow-up is provided within three months in the event that you have a problem. Our Plymouth hypnotherapist has bookings from Monday to Saturday, and you can also be seen in the evening.
We find most patients stop smoking easily within the three sessions we provide for this fee.
NOT STOPPING SMOKING
Smoking reduction that works
Not yet available here.
SOME NOTES ABOUT OUR PLYMOUTH HYPNOTIST
SOME NOTES ABOUT OUR PLYMOUTH ACUPUNCTURIST
OUR PLYMOUTH HYPNOTHERAPY AND ACUPUNCTURE AFTERCARE
DIRECTIONS TO OUR PLYMOUTH HYPNOSIS AND ACUPUNCTURE BRANCHES
Directions to our Plymouth Hypnotherapy branch
Directions to our Plymouth Acupuncture branch
Updates: Our Plymouth Hypnotist And Acupuncturist
02.06.18. Our Torquay hypnotherapy clients are finding it easier to get an appointment at our Plymouth hypnosis branch.
To book with our Plymouth hypnotist or acupuncturist, or just to ask for our advice, click this button
THE NSCI STOP SMOKING HANDBOOK
Here’s a snippet from the book. There are lots of pages you can read for free. We suggest you do this before you come to our Plymouth hypnotist or acupuncturist.
….. Day two. Jumble up the morning routine a bit more and who knows, perhaps you don’t smoke until you’re waiting at the bus stop to go to work. Do this for a week. You know, a lot of people don’t smoke first thing in the morning, and you could be one of them. Have to smoke first thing? Well, what about doing it the other way round? The first cigarette of the day is usually the one you need most? Well, smoke it. Aha, you say, if I smoke one I’ll carry on smoking.
So you have the first one, even the first two, but don’t smoke the one you normally have on the way to work in the car. In fact put them in the boot so you can’t. Are you going to die if you do this? Probably not. Then smoke the rest of the day.
The point of the exercise is not to cut down how many you smoke. Remember, anyone can cut down, and indeed you should have done that by now. The point is not the number you smoke at all, it’s something completely different and far more important. I want to remind you of our favourite saying. If you can’t control when you smoke, how are you going to control whether you smoke? Your problem before now has always been stopping smoking. You’ve never had a problem with controlling when you smoke because you’ve had to do it at work and on public transport and so on, so actually you have more control than you think.
Every smoker has control because they have a brain. You can, in fact, reduce the number you smoke right down to the Addiction Threshold without difficulty, and that, remember, is only four a day. Yes, four.