Everything you want to know about our Sutton hypnosis service
Most clients stop in a single session, but a free follow-up is provided within three months in the event that you have a problem. Our Sutton hypnotherapist has bookings from Monday to Saturday, and you can also be seen in the evening.
Not provided here at the present time.
NOT STOPPING SMOKING
Smoking reduction that works
Not yet available here.
SOME NOTES ABOUT OUR SUTTON HYPNOTIST
OUR SUTTON HYPNOTHERAPY AFTERCARE
Directions to our Sutton Hypnotherapy branch
To book with our Sutton hypnotist, or just to ask for our advice, click this button
THE NSCI STOP SMOKING HANDBOOK
Here’s a snippet from the book. There are lots of pages you can read for free. We suggest you do it before you come to our Sutton hypnosis branch.
….. Keeping the diary is going to have done one of two things, or possibly two of two things. It will have shown you what the issues are so you separate them and deal with each one in turn. And it might have enabled you to eliminate some of the issues already, simply by becoming aware of them as you kept the diary.
The end result is that you will not only be smoking far fewer cigarettes than before, but you will also be down to perhaps one major problem, the real reason why you haven’t stopped smoking before. You have eliminated the easy problems and now you are left with the hard one. The benefit of this is that before, while you were trying to deal with the hard one, the easier ones kept coming along and getting in the way.
For example, let’s say your problem all along has been the addictive craving for nicotine, but while you tried to cope with that you were going to the pub, and seeing people going outside to smoke was just too much for you and you gave in. Well, I know you might not like it but on the basis that every problem has a solution, in this case not going to the pub until you have stopped smoking would eliminate the problem of being triggered by other people smoking and leave you able to concentrate fully on the real issue, which we said in this example was the addiction.