Our St Helens
Including three years of support to ensure you stay stopped
Everything you want to know about our St Helens hypnosis service
ST HELENS HYPNOTHERAPY
Most clients stop in a single session, but a free follow-up is provided within three months in the event that you have a problem. Our St Helens hypnotherapist has bookings from Monday to Saturday, and you can also be seen in the evening.
ST HELENS ACUPUNCTURE
Not provided here at the present time.
NOT STOPPING SMOKING
Smoking reduction that works
Not yet available here.
SOME NOTES ABOUT OUR ST HELENS HYPNOTIST
OUR ST HELENS HYPNOTHERAPY AFTERCARE
Directions to our St Helens Hypnotherapy branch
Updates: Our St Helens Hypnotist
21st May. Please note that we now have a low-cost Wigan hypnosis service which you may prefer to our St Helens hypnosis branch.
Here are some of our other local branches. Click on any for the full details.
To book with our St Helens hypnotist, or just to ask for our advice, click this button
THE NSCI STOP SMOKING HANDBOOK
Here is a small taster from the book. If you are going to come to our St Helens hypnotherapist, it would be a good idea to read our sample pages first.
….. Look, let me give you an example:
You pass your driving test and you buy a car and for the next ten years you drive without incident. Then you have a prang. It’s your fault, bang to rights, hands up, silly mistake, you got it wrong. It must mean you failed your driving test. Well no, of course it doesn’t. But when you stop smoking and then you have one, or even a whole pack, for some reason it means you failed to stop smoking.
Smoking does not undo the success you had in stopping smoking. That success stands, whatever you sub-sequently do.
So let’s go back to you in your kitchen and the fifteen cigarettes. You smoke one, it makes you feel a bit dizzy but actually that’s quite a nice feeling if you look at it in a certain way, and then you put the pack in your pocket and go out. By the end of the day you have not only smoked them but you’ve also bought another pack. Well, you’re going out tonight and now you’ve smoked what’s the point of not enjoying smoking this evening?
Never mind that actually what you really enjoyed was the three weeks not smoking, and when you did smoke you didn’t enjoy it, but you’re not about to let those facts get in the way. You know you enjoy smoking, so you’re going to smoke tonight.
And a year later you’re thinking I really must do something about my smoking. Except that now you know you fail, because after all you failed a year ago, didn’t you? There’s always a reason not to stop again. What is so desperately sad is that you preferred it when you didn’t smoke. What you have done is said to tobacco that you will allow it to control you again, and dictators all have one thing in common – if you give them control over you they don’t let you take it back from them. You handed your life back to tobacco. You didn’t intend to, but you did it all the same.