Our Bolton Hypnotist and Acupuncturist
Everything you need to know about our Bolton hypnotherapy and acupuncture services
To book with our Bolton hypnosis service, click this button
OR CALL OUR NATIONAL HELPLINE ON 01200 40 50 22
Most clients stop in a single session, but a free follow-up is provided within three months in the event that you have a problem. Our Bolton hypnotherapist has bookings from Monday to Saturday, and you can also be seen in the evening.
Many patients stop smoking in two treatments. However, we provide a third, all included in this, to make sure.
NOT STOPPING SMOKING
Smoking reduction that works
Not sure you’re ready to stop smoking? Or not sure you can? But you’re here because you worry about it, so do consider this easy way to take control of smoking – without having to stop. Manchester NSS Clinic opening spring 2019.
SOME NOTES ABOUT OUR BOLTON HYPNOTIST
SOME NOTES ABOUT OUR BOLTON ACUPUNCTURIST
OUR BOLTON HYPNOTHERAPY AND ACUPUNCTURE AFTERCARE
DIRECTIONS TO OUR BOLTON HYPNOSIS AND ACUPUNCTURE BRANCH
Directions to our Bolton Hypnotherapy branch
Directions to our Bolton Acupuncture branch
UPDATES: OUR BOLTON HYPNOTIST AND ACUPUNCTURIST
Below is our low-cost service which you might prefer to our Bolton hypnosis branch.
To book with our Bolton hypnotist or acupuncturist, or just to ask for our advice, click this button
THE NSCI STOP SMOKING HANDBOOK
Here is a small taster from the book. If you are going to come to our acupuncturist or hypnotherapist in Bolton, do read our free sample pages first.
….. On the other hand, a lot of people have none of these symptoms at all. In fact some people get a sudden burst of energy when they stop smoking. Obviously, to a large extent how bad the detox symptoms are is going to depend on you, on how many you smoked, how strong they were, how long you smoked for, but also on your level of fitness, your diet and the amount of exercise you take.
And these are the key to detoxifying. We have known people start smoking again because of the detox symptoms they experienced, which is of course daft, but on the other hand if you don’t understand what it is and also you don’t know how long it might go on for you might easily be tempted. So we have some standard advice we give to our patients to help with detox-ification:
Fluid intake, preferably water, should be high
Get plenty of exercise, preferably outdoors
Take high-dose vitamin C and perhaps B-complex
Use the breathing exercise explained in Project 5.