Our Bury St Edmunds
With three years of expert counselling to ensure you stay stopped
Everything you want to know about our Bury St Edmunds hypnosis service
BURY ST EDMUNDS HYPNOTHERAPY
Most clients stop in a single session, but a free follow-up is provided within three months in the event that you have a problem. Our Bury St Edmunds hypnotherapist has bookings from Monday to Saturday, and you can also be seen in the evening.
BURY ST EDMUNDS ACUPUNCTURE
Not provided here at the present time.
NOT STOPPING SMOKING
Smoking reduction that works
Not yet available here.
SOME NOTES ABOUT OUR BURY ST EDMUNDS HYPNOTIST
OUR BURY ST EDMUNDS HYPNOTHERAPY AFTERCARE
Directions to our Bury St Edmunds Hypnotherapy branch
Updates: Our Bury St Edmunds Hypnosis Branch
09/05/18. Our Stowmarket hypnotherapy clients are for now being seen here by our Bury St Edmunds hypnotist.
Here is another local branch. Click for the details.
To book with our Bury St Edmunds hypnotist, or to ask for our advice, click this button
THE NSCI STOP SMOKING HANDBOOK
Before you see our Bury St Edmunds hypnotherapist, you could read the free sample pages on our website.
Here is a very small taster:
Allocating the time to stop smoking
You wouldn’t think that stopping doing something would be a project you would need to allocate time for, but with smoking it is.
Not doing this is a reason why some people fail. It’s a bit difficult for someone who no longer smokes, like me, to get your head round this one, but there are smokers who ‘forget’ not to smoke. You might wonder how they could do that. I mean, surely, if you don’t have cigarettes and you have decided not to smoke there can’t be a lot to forget. Some people say oh well I forgot I was supposed to be stopping and a friend offered me one and I just took it.
Yes, well, when you put it like that it’s understandable. Except for two things. First, had you told your friend right at the beginning that you were stopping they might not have offered you one. And if you had decided that if you ever smoke you will address how you respond to it (which is explained in Part Two), then you wouldn’t have made the mistake of smoking a second one.
In other words, if you had really thought it through, allocated time and space in your brain to this matter, you wouldn’t have made the mistake of smoking, or using that as an excuse to carry on smoking. Stopping smoking isn’t something that happens on its own. You do have to work on it. It is a life-changing project and I think a life-changing project warrants some space of its own.