OUR KETTERING HYPNOTHERAPY AFTERCARE

Before seeing our Kettering hypnotherapist, you might like to read the free sample pages on our website.
Here is a very small taster:

….. The problem isn’t with the question, it’s with the words. You might already have noticed (but thinking about it, no, probably you haven’t) that I never talk about giving up smoking. I always talk about stopping. Why is that? It’s quite simple, really. We associate giving up with loss, and my colleagues and I do not believe someone who stops smoking is losing anything. Quite the opposite, they are gaining something, so we don’t call it giving up. But you do. Everyone does.

Do you want to give things up? No, because it implies loss, as I said. OK, then, let’s use my word, stopping. Do you want to stop smoking? Aha, slightly more tricky, but I can do tricky. Just watch.

10 TIPS FOR GETTING THE BEST FROM YOUR HYPNOTHERAPY

Naturally, we want you to get the very best from your session with our Kettering hypnotherapist. Follow these simple tips and you will be helping us to help you.

1. Before you come, read about hypnotherapy and how it works here. There is also some free content from our book you can read here.

2. Again, before you come, watch the videos here. You don’t have to watch all of them. Just pick those that interest you the most.

3. At the session, make sure you ask our Kettering hypnotist anything at all. Don’t hold back – they need to know what you need to know.

4. The day after the session, call the NSSC AfterCare helpdesk, on 01200 40 50 22. Our job is to ensure that everything is working well. If it is, that’s great. If it isn’t, we will help you to fix it.

5. Avoid tomatoes, and any food containing tomato. If you don’t know why, call us.

6. You might be tempted to go out drinking with friends who smoke. Don’t, until you don’t care about smoking.

7. If you have a smoker in the house, they have to support you. This means not smoking in the house, and not leaving cigarettes around.

8. Throw away all smoking materials. Why not?

9. Tell your friends you have stopped smoking, and ask them to support you in this.

10. Finally, something we cannot emphasise enough. If you have a problem, call us. If you think you might smoke, call us. If you do smoke, call us. We will never judge you. We’re here to help, and we’re very good at it. Don’t call our Kettering hypnotist, though, call our AfterCare service, on 01200 40 50 22.