STOP SMOKING WITH HYPNOTHERAPY IN SWAFFHAM
HOW DOES HYPNOTHERAPY WORK?
Everyone who smokes regularly is addicted to nicotine. This in turn creates what is properly called psychological dependence. This means that although you know smoking makes no sense you cling to the belief that you need it. With hypnotherapy we change the subconscious belief that keeps you smoking.
The session itself lasts typically ninety minutes (your hypnotherapist will let you know how long they need you for). In that time he will induce a light trance state in which he can ‘re-programme’ the wrong beliefs you have. When you come out of that state, the way you feel about smoking has changed.
For most clients this means leaving the therapy feeling like you used to smoke but couldn’t imagine doing so now. However, do bear in mind that everyone is different. Stopping smoking is not an event, it is a process. If you need more help, don’t be shy about asking for it..
We’re sorry, we are unable to provide a service here just now, so our clients for hypnotherapy in Swaffham are being seen by our Kings Lynn hypnotherapist.
You can also call us about this service
on 07944 304 224
Before you see our Swaffham hypnotherapist, watch this informative video series first to prepare for stopping smoking:
HOW TO TELL IF HYPNOTHERAPY IS RIGHT FOR YOU
This is really two questions: Do you need therapy and are you serious enough about stopping smoking to pay for therapy?
First, don’t worry about how serious you are. If you don’t feel ready that’s normal, because no-one is, but think on this – no-one ever regretted stopping smoking, Just give it a go on the understanding that you will be surprised how pleased you are when you’ve done it.
So, do you need therapy? Well, if you have failed to stop on your own or with nicotine replacement products (including vaping), then you probably do.
HOW TO TELL IF OUR SWAFFHAM HYPNOTHERAPIST IS THE RIGHT ONE FOR YOU
There is only one way to find out. Talk to them on the phone. They are not going to ‘sell’ you therapy you don’t need, and talking with them will let you know how well you are going to get on with them.