Everything you want to know about our Addlestone hypnosis service
Most clients stop in a single session, but a free follow-up is provided within three months in the event that you have a problem. Our Addlestone hypnotherapist has bookings from Monday to Saturday, and you can also be seen in the evening.
Not provided here at the present time.
NOT STOPPING SMOKING
Smoking reduction that works
Not yet available here.
SOME NOTES ABOUT OUR ADDLESTONE HYPNOTIST
OUR ADDLESTONE HYPNOTHERAPY AFTERCARE
Directions to our Addlestone Hypnotherapy branch
Updates: Our Addlestone Hypnotist
2nd June 2018. Our Chertsey hypnotherapy branch is seeing most of our Addlestone hypnosis clients.
Here are some of our other local branches. Click on any for the full details.
To book with our Addlestone hypnotist, or just to ask for our advice, click this button
THE NSCI STOP SMOKING HANDBOOK
Here’s a snippet from the book. There are lots of pages you can read for free. We suggest you do this before you come to our Addlestone hypnosis branch.
Deal with stress before you stop.
As you’ve read, stress (including physical stress, as in withdrawal) is the single most important reason why people fail to stop smoking, and why they start again when they have stopped. I won’t rehearse the reasons why, which you now understand.
So is it going to have this effect on you? Yes. Look, just reading all this common-sense stuff isn’t going to change anything, because when people get stressed they don’t listen to common sense, and if your reaction to stress in the past has been drug-taking that is exactly what you will do in future.
That’s the bad news. The good news is that it’s not true. Or at least it doesn’t have to be. No, I’m not saying you should be less stressed, because strange as it may seem I accept you would if you could. If you can’t change the stressors in your life, though, you can change your reaction to them, and that’s what you are going to get to grips with now.
Actually, you are going to do two things in this project:
You are going to learn to alter your stress reaction.
You are going to break the connection between stress and smoking.
Of course you might not, but let’s have a go anyway. But even before that I want to do something else. I am not a believer that you can, with the right ‘expert’ help, have a less stressful life, and if I tried I would be a terrible example because to be honest it has not been easy for me either but you don’t want to know about me.