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Castleford hypnotherapy

OUR CASTLEFORD HYPNOTHERAPY SERVICE

To book for any therapy, or just to ask for our advice, click this button 

OR CALL OUR NATIONAL HELPLINE ON 01200 40 50 22

CASTLEFORD HYPNOTHERAPY

Fee: £160

Most clients stop in a single session, but a free follow-up is provided within three months in the event that you have a problem. Our Castleford hypnotherapist has bookings daytime only at the present time.

CASTLEFORD ACUPUNCTURE

Not provided here at the present time. Your nearest service is our Wakefield acupuncture branch.

ADDICTION MANAGEMENT

 

We hope to bring AM to West Yorkshire by the end of 2017.

SOME NOTES ABOUT OUR CASTLEFORD HYPNOTHERAPIST, AND CLIENT COMMENTS

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OUR GUARANTEED AFTERCARE SERVICE

When you have seen our Castleford hypnotherapist we will enrol you in our NSSC AfterCare programme. The support that comes with each therapy is different, although in each case it provides access to our unlimited help by telephone counselling.

Castleford Hypnotherapy AfterCare

If you need one we will arrange a second session with our Castleford hypnotist. And our AfterCare service will be taking care of you for three years. Call the helpdesk the day after your hypnosis; we will check it’s all going well, and give any advice that’s needed. The number is 01200 40 50 22.

DIRECTIONS TO OUR CASTLEFORD BRANCH

Directions to our Castleford Hypnotherapy branch

Awaiting details.

UPDATES: OUR CASTLEFORD HYPNOSIS BRANCH

03/07/2017.

Here are some of our other local branches. Click on any for the full details.

KNOTTINGLEY

Hypnotherapy

WAKEFIELD

Hypnotherapy Acupuncture

To book for any therapy, or just to ask for our advice, click this button 

NO, YOU DON'T HAVE TO STOP SMOKING

Sometimes, people come to us not to stop smoking but for smoking reduction. It’s a choice they make, and we publish a book on reduction. ‘No, You Don’t Have to Stop Smoking’ will be of interest even if you do want to stop completely. Why not take a look at it before you visit our Castleford hypnosis branch. Here is a taster to get you started.

….. So smokers have two ways to get a sugar rush: from sugars and from tobacco. For this reason, because you are so conditioned to this peculiar state of affairs, when you stop smoking you instinctively go for starchy foods, because you know subconsciously that this will mimic smoking without you having to smoke. In other words, sugar can be used as a nicotine substitute. You know this is true, because teenage girls use tobacco as a sugar substitute.

So, now for the big question: does all of this apply when you are reducing your smoking rather than stopping? Well, yes and no (don’t you wish sometimes there was a simple answer?) It depends largely on how quickly you reduce your intake of tobacco, but it also depends on you not going below the addiction threshold, hence the yes and no.

Working with me on this, either with this book alone or in The Five-a-Day Plan, you are not going to reduce your smoking suddenly, so the bottom line is that none of this should matter to you, which is the good news you were hoping for. If you do find yourself craving food, especially sweet food, then either you are cutting down too fast or you are simply doing what you think you are supposed to do, which is eat more, to which I can only say don’t, because you really don’t need to.

Having said that, as you go through the process of becoming a light smoker it will be helpful to think about what you are eating, and rather than go into this in detail here (because it doesn’t concern most people and I don’t want to bore you if you are one of them), I have put some specific dietary information in Part Four.

OTHER STOP SMOKING SERVICES IN CASTLEFORD

Therapy might not be what you’re looking for. If it isn’t, and you want to take pharmaceutical products to stop smoking, we suggest you see your GP.. You can also visit the NHS Yorkshire website here.