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Gillingham hypnotherapy

OUR STOP-SMOKING SERVICES IN GILLINGHAM

To book for any therapy, or just to ask for our advice, click this button 

OR CALL OUR NATIONAL HELPLINE ON 01200 40 50 22

GILLINGHAM HYPNOTHERAPY

Fee: £120

Most clients stop in a single session, but a free follow-up is provided within three months in the event that you have a problem. This is our low-cost Medway hypnotherapy branch. The service provided, though, is the same as any of our full-price branches.

GILLINGHAM ACUPUNCTURE

Not provided here at the present time.

ADDICTION MANAGEMENT

We hope to bring AM to north Kent by the end of 2017.

SOME NOTES ABOUT OUR GILLINGHAM HYPNOTHERAPIST, AND CLIENT COMMENTS

“No problem. Thanks.” PC, Chatham

OUR GUARANTEED AFTERCARE SERVICE

When you have seen our Gillingham hypnotherapist we will enrol you in our NSSC AfterCare programme. The support that comes with each therapy is different, although in each case it provides access to our unlimited help by telephone counselling..

Gillingham Hypnotherapy AfterCare

This gives three years of support. We strongly advise you to call the helpdesk the day after your session. We will talk through how the session went, how you fell right now, and what, if anything, else we need to do.

Directions to our Gillingham Hypnotherapy branch

Awaiting content

UPDATES: OUR GILLINGHAM HYPNOSIS BRANCH

03/07/2017.

Here are some of our other local branches. Click on any for the full details.

DARTFORD

Hypnotherapy

To book for any therapy, or just to ask for our advice, click this button 

A STOP-SMOKING TIP

When you call us about seeing our Gillingham hypnotist. we’re going to want you to tell us why you can’t stop smoking. We’ll do this because we have a duty to provide the correct therapy for each smoker, which might or might not be hypnosis. If you are like a majority of the smokers who contact us, you are going to say that habit is a problem.

You will, though, be wrong. Habit is not a reason for failure to stop smoking. Yes, you are in the habit of smoking. But no, it is not WHY you smoke. We can prove it, or rather you can prove it.

Many people, who should know better, say that smoking is ‘just a habit’. No, it is not. Smoking is what people do to get nicotine. You develop the habit of smoking, but that is not the reason you smoke. Don’t take our word for it. You can prove this to yourself, if you are at all serious about stopping.

Throw your cigarettes away. See how long the habit lasts if you can’t just light up ‘out of habit’. What will happen? Well, you will probably rush out to buy some, because of the urge to smoke. Try telling yourself that this urge has something to do with ‘habit’. You know, even now, that this must be wrong.

You are a smoker because you are addicted to nicotine, and because you are addicted you are habituated. But don’t confuse cause with effect.

Do this before you book up with our Gillingham hypnotist. With any luck, you might not need to come after all. We’d love to see you, but if it turns out you don’t need our help that’s good too.

 

THE NSCI STOP SMOKING HANDBOOK

Here’s a snippet from the book. There are lots of pages you can read for free. We suggest you do this before you come to our Gillingham hypnosis branch.

You used a nicotine replacement product: How they work


The function of an NRP is to give you nicotine without having to smoke. The reason for this is a little hazy. The manufacturers say this will help you to break the addiction for nicotine, but there seems to be a lack of science behind this claim. The most obvious benefit of using an NRP is that it helps you to break the habit of smoking which, if habit is the problem, might be helpful. There is no difference in the biochemical effect between types of NRP or brand.

The most common reaction to failing to stop with an NRP is to try another NRP. This isn’t quite as daft as it sounds, but almost. Daft because if taking nicotine doesn’t stop you smoking taking nicotine another way is unlikely to be an intelligent approach to the real reasons you can’t stop. Shoving it into your body through any orifice in a desperate attempt to get a fix is not the kind of behaviour we encourage.

And not completely daft because it depends why you don’t succeed with any given NRP. Answer these questions:

If you used gum: Did you find it hard to chew, or unpleasant in any way? Did it fail to satisfy your craving?

If you didn’t like using it, the answer is that you don’t know if taking nicotine will help you to stop smoking, so in this case it might be worth trying to get the nicotine another way.

OTHER GILLINGHAM STOP SMOKING RESOURCES

Therapy might not be what you’re looking for. If it isn’t, and you want to take pharmaceutical products to stop smoking, we suggest you see your GP.. You can also visit the NHS Kent website here.