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Durham hypnotherapy

OUR DURHAM HYPNOTHERAPY AND ACUPUNCTURE SERVICES

To book for any therapy, or just to ask for our advice, click this button 

OR CALL OUR NATIONAL HELPLINE ON 01200 40 50 22

DURHAM HYPNOTHERAPY

Fee: £165

Most clients stop in a single session, but a free follow-up is provided within three months in the event that you have a problem. Our Durham hypnotherapist has bookings from Monday to Saturday, and you can also be seen in the evening.

DURHAM ACUPUNCTURE

Fee £175

You will be having three treatments, typically a few days apart. The fee quoted here covers all three, plus our three-year AfterCare service.

ADDICTION MANAGEMENT

 

We hope to bring AM to Durham by the end of 2017.

SOME NOTES ABOUT OUR DURHAM HYPNOTHERAPIST, AND CLIENT COMMENTS

“She gave me lots of good advice which was a great help.” TF, Durham
“Stopped smoking easily. Thank you.” JP, Durham

SOME NOTES ABOUT OUR DURHAM ACUPUNCTURIST, AND PATIENT COMMENTS

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OUR GUARANTEED AFTERCARE SERVICE

When you have seen our Durham hypnotherapist or acupuncturist we will enrol you in our NSSC AfterCare programme. The support that comes with each therapy is different, although in each case it provides access to our unlimited help by telephone counselling.

Durham Hypnotherapy AfterCare

This gives three years of support. We strongly advise you to call the helpdesk the day after your session. We will talk through how the session went, how you feel right now, and what, if anything, else we need to do.

Durham Acupuncture AfterCare

You will be getting three years of counselling and support with acupuncture. In addition to the long-term support, we like to talk with you after the first treatment. This is to assess your progress and ensure that our Durham acupuncturist has feedback to prepare for your second treatment.

DIRECTIONS TO OUR DURHAM BRANCHES

Directions to our Durham Hypnotherapy branch

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Directions to our Durham Acupuncture branch

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UPDATES: OUR DERBY HYPNOSIS AND ACUPUNCTURE BRANCHES

/07/2017.

To book for any therapy, or just to ask for our advice, click this button 

A STOP-SMOKING TIP

While you’re looking at this information about our Durham hypnotist or acupuncturist, there is a good chance that you are questioning your motivation to stop smoking. It’s true of most smokers. You have probably heard that you have to want to stop in order to succeed. And you probably believe that. However, it’s not true. Not like that, anyway.

Our point is that you really have to look at that word ‘want’. We’re not talking about the meaning of the word itself, but how it affects you. There are many things we want, but we’re never going to have them. We know that, don’t we? Why aren’t we? Because we don’t want them enough. Enough, at least to pay the price.

You sometimes want to stop smoking, and sometimes you don’t. When you do, you come to a website like ours. When you don’t, you tell yourself you will do that some other time. Why is there this confusion? Why are you in such conflict?

The answer is simpler than you might think. No-one wants to stop smoking. They wish they had never started, but that’s not the same as wanting to stop. Recognise that in yourself? You know smoking makes no sense. You have tried to stop and failed. Or you’ve succeeded but started again. Your problem is not that you don’t want to be a non-smoker. It’s that you don’t want to go through the business of stopping. If it were easy you would, but it hasn’t been, so you look for excuses why you’re not ready to try again. You pretend that you enjoy it, for example.

So what is the solution to this problem? Again, it’s really rather simple. On the understanding that you do want to be a non-smoker, stop believing you don’t. No-one who stopped smoking regretted it, did they? Decide whether you need to see our acupuncturist or hypnotist in Durham, because that’s the first step. If you’re not sure which method is best for you, call us or complete the contact form, and we will advise you. Once you’ve done that, you will find that you stop making excuses.

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DOING IT RIGHT

GETTING THE MOST FROM YOUR NSSC THERAPY – SOME TIPS

We want everyone to get the best from our Durham hypnosis or acupuncture branch. Follow these tips and you will help us to help you.

Before you come:

1. Read about acupuncture here, or hypnotherapy here. There is also free pages from our book you can read here

2. Watch our videos (select which ones interest you) here.

Then:

3. At the session, make sure you ask our Durham hypnotist or acupuncturist anything at all. Don’t hold back.

4. The next day, call the NSSC AfterCare helpdesk, on 01200 40 50 22.

5. Avoid tomatoes, and any food containing tomato. If you don’t know why, call us.

6. You might be tempted to go out drinking with friends who smoke. Don’t, until you don’t care about smoking.

7. Make sure any other smokers in the house are going to support you. This means a) not smoking in the house, and b) not leaving their cigarettes around.

8. Throw away all smoking materials. Why wouldn’t you?

9. Tell everyone you have stopped smoking and get their support.

And after the session:

10. Finally, something we cannot overstate. If you have a problem, call us. If you think you might smoke, call us. If you do smoke, call us. We will never judge you. We’re here to help, and we’re very good at it. Don’t call our acupuncturist or hypnotist in Durham, call the AfterCare team, on 01200 40 50 22.

OTHER DURHAM STOP SMOKING RESOURCES

Therapy might not be what you’re looking for. If it isn’t, and you want to take pharmaceutical products to stop smoking, we suggest you see your GP.. You can also visit the Smokefreelife County Durham website here.